There’s something a bit funny about me posting a recipe for a fish dish because  I never really had a taste of seafood until a few years ago. My husband loves fish and slowly got me to taste it when we would go out to eat at restaurants. Now I’m a seafood lover –I’m thankful he broke me of that picky-eating-habit — but cooking fish at home has been intimidating for me! I’ve experimented though and finally cracked a good basic recipe of baked cod that I then mix up with different toppings (kalamata olives and tomatoes is a favorite!). We saw some sweet yellow corn at the market this weekend and I decided to experiment with a baked cod dish that has a summer spin: corn, tomatoes, shallots and thyme — full recipe below!

20140622-194905-71345983.jpg20140622-194907-71347775.jpg20140622-194906-71346862.jpg20140622-194908-71348601.jpg20140622-194909-71349550.jpg

Ingredients:

  • 1lb of fresh cod
  • 2 tbsp of white wine
  • 2 tbsp of parmesan cheese
  • 1/2 cup grape tomatoes, quartered
  • 3 thinly sliced small shallots
  • 2 ears of corn
  • Fresh thyme
  • Lemon
  • 1 tbsp butter, melted
  • Salt & Pepper

Preheat oven to 425 degrees, and in a shallow baking dish arrange the pieces of cod. On top of the fish, pour 2 tbsp of white wine, and then sprinkle 2 tbsp of grated Parmesean cheese. Next, arrange 1/2 cup of quartered grape tomatoes, 3 thinly sliced small shallots, and corn kernels from two ears of corn. Top all of the ingredients with a generous amount of salt and pepper, 6-8 fresh thyme sprigs, the juice of one lemon and 1 tbsp of melted butter. Pop that tasty summer dish into the oven and let it bake for 15-20 minutes, until the fish is cooked through. Serve over rice with fresh thyme.

Tagged with →