Honey and Spice Roasted Chicken and Carrots.
Prep time: 
Cook time: 
Total time: 
Serves: 3-4 Servings
  • 1 lb of Chicken Breast Tenders
  • ½ Red Onion, thinly sliced
  • 1 Cup of Carrots, sliced into oval rounds
  • 1 Tbsp of Honey
  • 1 Tbsp. of Dijon
  • 1 Tbsp. of Butter, melted
  • 1 Tbsp. of Maple Syrup
  • 1 Tsp. of Chili Powder
  • Salt and Pepper
  • Fresh scallions, for serving
  1. Preheat oven to 425 degrees.
  2. On a sheet pan, combine chicken, red onion slices and carrots.
  3. In a small bowl combine honey, dijon, melted butter and maple syrup; stir to combine and drizzle over the chicken and vegetables.
  4. Season the ingredients with the chili powder, salt and pepper before placing in the oven to roast for 20-25 minutes until chicken is cooked through.
  5. Broil for the last minute to caramelize the sauce on the chicken and carrots.
  6. Garnish with fresh chopped scallions and serve warm.
Recipe by DomestikatedLife at https://domestikatedlife.com/2019/03/05/honey-and-spice-roasted-chicken-and-carrots/