This post is sponsored by FAGE, all thoughts and opinions are my own.
Raise your hand if you’re on a new year’s health kick! During the holidays I must have said “I’ll be better in the new year” about a dozen times, and now that the new year (and new decade!) are actually here, I’m buckling down to kick things off in a positive and healthy way. I read recently that a more effective way to tackle resolutions (particularly around health and eating) is to focus more on the good you can add rather than subtracting the bad – it’s less about missing out on the junky stuff, and more about adding in better options. One of the better options I’m experimenting with is delicious, rich and creamy all-natural FAGE Total Plain Greek yogurt. read more